Schedule

Development Stage

Footwork/Defense

5:30pm

-

6:30pm

Event Details

Development Stage

Footwork/Defense

boxing stance, footwork, defense, offense and conditioning.

5:30pm

-

6:30pm

R4R Competition

Boxing school including sparring

6pm

-

7:30pm

Event Details

R4R Competition

Boxing school including sparring

In this class sparring will be required to see if student is learning the techniques and can apply them in the ring. Students will contin...

Event Details

6pm

-

7:30pm

12 rds fitness

12 stations / Full body workout

5pm

-

8pm

Event Details

12 rds fitness

12 stations / Full body workout

Show up on your own schedule, no restrictive class times

5pm

-

8pm