About Round4Round Boxing Academy

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  Youth Boxing classes begin with the fundamentals: boxing stance, footwork,  defense, offense and conditioning. 

  The kids we'll later be introduced to the boxing essentials; shadow  boxing, jump rope, mitt work , combinations ,bag work, angles, core  training and boxing drills. 

This class will give kids self-confidence  and discipline while keeping them physically fit. If the students would  like to compete and go further please notify us. 

These classes must be  taken before moving on to Round4Round boxing Academy (Competition)  

This is where the advanced concepts are introduced. The students will be taught; strategies,advanced offensive and defensive,  advanced mitt work, advanced bag work, and championship conditioning!

In  this class sparring will be required to see if student is learning the  techniques and can apply them in the ring. Students will continue to  master the essentials above and mature to be able to work independently,  but always  with the supervision of a boxing coach around.

In  the R4R Boxing Academy students will have the opportunity to be able to compete in Sanctioned USA Boxing Amateur events. Gyms through out the  Houston area host these events to give a chance to these young inspiring  boxers to gain experience and showcase  their talents. 

 Spend 3 minutes at a time at 12 training stations, getting a full-body workout. From functional training, weights, to learning how to properly throw a punch. 

This program is perfect if you want to build stamina, lose weight or stay lean. Welcome to all ages and levels.  Our coaches develop circuit training workouts that change every day, so that you always have a new and exciting challenge. 

We offer a free day pass so you can come try it out.